Notes From the Mothership: The Self I Think I Am

JOIN ME! Come and discover ... you ... the familiar unknown.
As a faculty member of the prestigious

OMEGA Institute for Holistic Studies in Rhinebeck, New York,

I am conducting a safe and sacrosanct workshop/exploration/excavation

August 28-30 2009,

entitled:

NOTES FROM THE MOTHERSHIP The Self I Think I Am
Course 4102-663

Short COURSE description:

"How often does it feel as if we are waiting in the noise of our culture for a deeper recognizance, meaning, and valuation of ourself?

Yet, while our community stands ready to define, confine, and control us as women, mothers, men, fathers, and significant others, we can learn to embrace the option of seeing ourself naked, stripped of social roles and obligations to reveal the reflection of our true Self. This workshop can help us get there.

Inspired by the comedian Adrienne Zurub and her remarkable book, Notes From the Mothership: The Naked Invisibles, we get to know the elusive "me" within each of us, the Self that is buried beneath the many layers and needs of others."

About Omega Institute:

Since its founding in 1977, Omega has been a pioneer in offering personal growth retreats andwellness retreats that focus on the mind, body, and spirit. We do this by exploring, teaching, and embracing new ideas.

Omega's Rhinebeck, New York campus is a peaceful oasis in a hurried world, a healing center where you can relax, rejuvenate, and feel at home in the midst of nature's bounty and a community of warm, caring people. The beauty of our gardens, lake, and wooded trails, the friendly staff, the wonderful food, and the facilities at our Wellness Center, all support what people like you come to Omega to learn, helping you tap into the riches deep within all parts of yourself-body, mind, and spirit.

Omega is indeed a place where you can find within yourself the courage to become a happier, healthier, and more spirited person. This is what Omega's personal growth retreats andwellness retreats offer anyone who comes here. Our food (mostly vegetarian) served in our friendly dining all is excellent, the light meals and desserts in our cafe are awesome, our bookstore is superb, our country lanes are beautiful for walking and jogging, and our tennis and basketball courts are always open.

Omega's lakeside campus is set on 195 acres of rolling hills and woodlands in the Hudson River Valley, just two hours north of New York City. The Hudson Valley is rich in history, cultural vitality, and natural beauty-a colorful mosaic of forests, farmlands, lovely old towns, and the mighty Hudson River.

For more information: Call 877.944.2002 or email us at registration@eomega.org
800.944.1001

The book,
"Notes From the Mothership The Naked Invisibles"
is available at:

http://amazon.com
ASIN: 0979286301
ISBN: 9780979286308

I hope to see you at the workshop! Ciao.

Adrienne Zurub
Author/Speaker/RN
http://adriennezurub.typepad.com