Susan J. Del Gatto

Female

Port Saint Lucie, FL

United States

Profile Information:

Something About Me and My Book:: Book 1 - Cobwebs of the Mind - How to Take Control of Stress. Published in June, 2007.

Book 2 - Creating Balance in a World of STRESS, is the first book to distinguish six key habits to avoid in order to reduce stress.
Barnes and Noble Bestseller

When stress impacts your life it can affect every area.

We tend to become frantic when too many demands are placed on us at one time. Our brains reach overload, our thoughts become confused with too many responsibilities, deadlines, opinions, and alternatives.

We are being pulled in too many directions at one time and asked to complete too many tasks. When you don’t have the knowledge and abilities to manage and overcome these obstacles you feel overwhelming anxiety.

To follow Susan - Google 'Susan Del Gatto' -or- 'Susan J Del Gatto' and also connect with her on facebook to follow daily tips and tweets on stress reduction.

With professional experience that spans over 32 years and a degree in social work, Ms. Del Gatto personally specializes in stress management. She is also founder of

http://www.abc-stress.com est.2007

Her goals in life are to continue to be an active supporter of stress reduction and positive thinking. She will continue to encourage advancement in world acknowledgement and actively participate in all aspects of stress management.
Website:: http://www.abc-stress.com

Lee Murphy

Hi, Susan! Thank you for the add. I am going to check out your book(s) because I agree, there is far too much unnecessary stress in the world and I have seen many friends and family allow it to command their lives.

May 23, 2009
Catherine Kirby

Hi Susan,
Good to hear from you. Your books sounds very valuable to people who find life's demands overwhelming. My novel See Through has a protagonist who could use your advice!
Best wishes,
Catherine

May 24, 2009