Yin and Yang Consciousness

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Comment by Artof4elements on October 20, 2021 at 5:33am

"We train ourselves all through our life to waste energy following our inner narratives. We are often unconsciously driven by our fears, worries and fantasies. We interpret, speculate, and project the words, thoughts and emotions around us. We should enter a space of awareness of our present moment with no emotional filters, no regrets of the past or hopes for the future, with no daydreaming and no nightmares..." Mindful Being towards Mindful Living Course by Nataša Pantović About Awareness and Present Moment

Comment by Artof4elements on April 30, 2020 at 3:31am

Mindful Being towards Mindful Living Course by Nataša Pantović, AoL Minduflness #4, is a 12 Modules Personal Growth Course full of "Green Life-Style" exercises including self improvement and spiritual questionnaires, soul’s diary, behavior pattern modification, relationship contracts, and many other daily self-growth transformation tools on Nutrition, Core Beliefs, Emotional Intelligence, Mind Power, Creative Thinking, Joy and Love. Year: 2015, Size: 187 pg 8” x 10”

https://www.amazon.com/Mindful-Being-towards-Mindfulness-Training/d...