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Angela Marie Davis's Blog – April 2010 Archive (3)

My fav exercise- lunges

DailyTip: My favorite exercise is the Lunge! It is such a powerful exercise that shapes and tones to bootay and legs working the quadriceps, hamstrings and glutes.Try 4 sets of 20 reps alternating each…

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Added by Angela Marie Davis on April 28, 2010 at 8:09am — No Comments

Do Not Tire!

Added by Angela Marie Davis on April 12, 2010 at 9:20am — No Comments

The Organic Experiement

I have always been very health conscious. I eat tons of vegetables, I love fruits! I even eat tofu, lots of fish, and I just recently stopped eating beef and pork. I don't cook with a lot of salt, but I use lots of fresh herbs. I am even aware of the things that are put into our foods, such as high fructose corn syrup (and the many forms of it), preservatives, etc. All these years,…

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Added by Angela Marie Davis on April 11, 2010 at 10:28pm — No Comments

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