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Angela Marie Davis's Blog – April 2010 Archive (3)

My fav exercise- lunges

DailyTip: My favorite exercise is the Lunge! It is such a powerful exercise that shapes and tones to bootay and legs working the quadriceps, hamstrings and glutes.Try 4 sets of 20 reps alternating each…


Added by Angela Marie Davis on April 28, 2010 at 8:09am — No Comments

Do Not Tire!

Added by Angela Marie Davis on April 12, 2010 at 9:20am — No Comments

The Organic Experiement

I have always been very health conscious. I eat tons of vegetables, I love fruits! I even eat tofu, lots of fish, and I just recently stopped eating beef and pork. I don't cook with a lot of salt, but I use lots of fresh herbs. I am even aware of the things that are put into our foods, such as high fructose corn syrup (and the many forms of it), preservatives, etc. All these years,…


Added by Angela Marie Davis on April 11, 2010 at 10:28pm — No Comments

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