Angela Marie Davis's Blog – May 2010 Archive (3)

DailyTip: My favorite exercise is the Lunge! It is such a powerful exercise that shapes and tones to bootay and legs working the quadriceps, hamstrings and glutes.Try 4 sets of 20 reps alternating… Continue

Daily Tip: Keep going!: Sometimes it can be discouraging if you are not getting the results you are looking for, but weight loss is a process, its a journey. So keep going my friend! Keep eating healthy and keep exercising and make sure you are getting adequate rest! If you are about to give up or give in, you need to call me to get you to your goals! Be blessed~AngieDaily Tip: Keep going!: Sometimes it can be discouraging if you are not getting the results you are looking for, but weight loss… Continue

My organic shopping experience has been so liberating. I truly feel like organic food is better. On a scale of 1 to 10, I feel that organic food has such a high quality in flavor, color and freshness! I even think I feel better! I dont feel sluggish. I feel like I have a little more energy. The food does taste much better. I have to admit, I have grown a passion for organics and fresh food. I don’t mind the small $10 increase in my budget. Its worth it.

Its been about 4 shopping trips…

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