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Life is filled with peaks and valleys. It is filled with ups and downs. Good times and bad times. Whether you are dealing with physical or mental pain, there are times when you can joke around and laugh despite everything, and there are times when you simply feel like crying and you just had enough of it. Life will not always be on the upswing. So, enjoy the peaks whenever you can, and learn to appreciate them. During down times, you should also remember that those dark days would pass and learn from the challenges. Life is never all ups or all downs.

Yes, life is filled with valleys. You will experience a lot of bad times; a lot of struggles, disappointments, and plans gone awry. You will feel like you are falling into a hole of darkness that you couldn’t crawl out of. But life is also filled with peaks, where your dreams come true, and opportunities are present. Of course, how each person manage to balance the emotional ups and downs differs.

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