Buy great novelsSoul Lifter

Relationships Matter Marketing Program Real Fast Book Marketing

The Book Marketing Network

For book/ebook authors, publishers, & self-publishers

Advanced Buteyko Breathing Exercises - Trailer

by Dr. Artour Rakhimov (www.NormalBreathing.com)

Advanced Buteyko Breathing Exercises - Trailer
Advanced Buteyko Breathing Exercises (NormalBreathing site)
Advanced Buteyko Breathing Exercises (Amazon Kindle)

This Kindle and paperback book describes common Buteyko breathing exercises, as well as more advanced methods and techniques related to:
- safe application of the maximum pauses
- special relaxed breathing exercises for people with hypertension and panic attacks
- how to safely proceed from easy Buteyko breathing exercises to its more advanced types.
- use of visualization and imagery during Buteyko breathing exercises.
- optimum and maximum durations for Buteyko breathing exercises
- the phenomenon of overtraining due to intensive breathing exercises and maximum pauses
- the phenomenon of a lost CO2 sensitivity
- the effect of the blunted CO2 sensitivity
- detailed instructions in order to deal with overtraining and CO2 related concerns using lifestyle changes and other specific techniques
- instructions for application of Buteyko breathing exercises during physical activity.
- description and application of the "click effect" for quick progress with the CP (the body oxygen test).

For the Amazon paperback version of this book, visit http://www.amazon.com/Advanced-Buteyko-Breathing-Exercises-Method/dp/1490590773/

The YouTube URL for this video is http://www.youtube.com/watch?v=16d_eMkFGrc .

More information can be found on Amazon and NormalBreathing web sites.

Views: 120

Comment

You need to be a member of The Book Marketing Network to add comments!

Join The Book Marketing Network

Sell Your Books!

15,000 Eyeballs Internet Market Program

About

John Kremer created this Ning Network.

© 2017   Created by John Kremer.   Powered by

Badges  |  Report an Issue  |  Terms of Service