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Author & certified weight consultant Linda Yo gained 25 pounds in 3 months when she moved from Asia to the U.S., and she failed at every weight-loss method before finally getting results by returning to Asian eating habits. In this book, the reader will discover how to enjoy food & stay slim naturally, appetizers that soothe their hunger, how to enjoy meat and avoid the fat, why eating salad won’t make them slim, and healthy & delicious snacks & desserts.

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