Artour Rakhimov's Videos (The Book Marketing Network) - The Book Marketing Network2024-03-28T08:53:45Zhttp://thebookmarketingnetwork.com/video/video/listForContributor?screenName=3tr6gjt25n1xc&rss=yes&xn_auth=noCrohn's Disease and Colitis Recovery Guide (IBD Treatment and Cure)tag:thebookmarketingnetwork.com,2014-01-06:523145:Video:6089372014-01-06T23:05:00.312ZArtour Rakhimovhttp://thebookmarketingnetwork.com/profile/ArtourRakhimov
<a href="http://thebookmarketingnetwork.com/video/crohn-s-disease-and-colitis-recovery-guide-ibd-treatment-and-cure"><br />
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</a> <br></br>Crohn's Disease and Colitis Recovery Guide (IBD Treatment and Cure)<br></br>
Amazon book trailer; IBD (inflammatory bowel disease): Crohn's disease and ulcerative colitis -…
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</a><br />Crohn's Disease and Colitis Recovery Guide (IBD Treatment and Cure)<br />
Amazon book trailer; IBD (inflammatory bowel disease): Crohn's disease and ulcerative colitis - <a href="http://www.amazon.com/Disease-Colitis-Recovery-Ulcerative-ebook/dp/B00FP5BD2O/">http://www.amazon.com/Disease-Colitis-Recovery-Ulcerative-ebook/dp/B00FP5BD2O/</a><br />
<br />
People with IBD experience digestive dysbiosis with pathological microbial films on the linings of the large and small colons with following symptoms:<br />
- a heavy yellow or white coating on the tongue<br />
- frequent urination and reduced urinary volumes (less than 300 ml instead of normal 1 l) due to chronic inflammation<br />
- flatulence, burping, ear buzzing, and offensive fecal smell<br />
- use of large amounts of toilet paper due to excessive soiling.<br />
<br />
While monitoring these and other symptoms of abnormal digestion, a person can find out and address those triggers that cause dysbiosis.<br />
<br />
Common hidden triggers of Crohn's disease and colitis include:<br />
- tap water, most types of bottled and mineral water<br />
- poor posture (including slouching and bending forward)<br />
- certain types of physical exercise that cause tension in abdominal muscles triggering acute digestive flare-ups<br />
- some sleeping positions<br />
- non organic foods<br />
- other chemical triggers that include essential oils (in chewing gums and toothpastes) and acids.<br />
<br />
These triggers are analyzed in detail in the first Amazon book of this series with the title "Crohn's Disease and Colitis: Hidden Triggers and Symptoms": <a href="http://www.amazon.com/Crohns-Disease-Colitis-Ulcerative-ebook/dp/B009SACFJ2/">http://www.amazon.com/Crohns-Disease-Colitis-Ulcerative-ebook/dp/B009SACFJ2/</a><br />
More details about this book can also be found here: <a href="http://www.normalbreathing.com/crohns-ulcerative-colitis-diet.php/">http://www.normalbreathing.com/crohns-ulcerative-colitis-diet.php/</a>.<br />
<br />
This 2nd book "Crohn's Disease and Colitis Recovery Guide" is based on the goal to achieve certain clear and specific signs of normal (or ideal) digestive health.<br />
<br />
Such signs of a clean gut are virtually never mentioned in the medical literature or sources and books related to alternative medicine.<br />
<br />
This 2nd book focuses on a detailed treatment guide for people with Crohn's disease and ulcerative colitis with the following goals:<br />
- normalization of the GI flora and natural elimination of biofilms and inflammation<br />
- achievement of a clean tongue (without any thick coating)<br />
- an ability to hold up to 1 liter (4.2 cups) of urine in the urinary bladder<br />
- elimination of flatulence, burping, ear buzzing, and offensive fecal smell<br />
- achievement of no soiling (i.e., no residue is left on the anus after a bowel movement) and regular bowel movements without marks on the toilet bowl.<br />
<br />
Gradual achievement of these goals requires numerous lifestyle changes that relate to diet, chewing, posture, physical exercise, sleep, thermoregulation, breathing patterns, and avoidance of all triggers.<br />
<br />
With this treatment guide and avoidance of triggers, most people with Crohn's disease and ulcerative colitis can achieve no soiling (no need for toilet paper) in a few days and clinical remission in 1-2 months.<br />
<br />
The book "Crohn's Disease and Colitis Recovery Guide" by Dr. Artour Rakhimov can be found in Kindle and paperback formats on Amazon.com.<br />
<br />
There is also a PDF version of the book. Click the link below for content, sample chapters, and Amazon reviews of this book.<br />
<br />
Our YouTube Channel: <a href="http://www.youtube.com/user/artour2006">http://www.youtube.com/user/artour2006</a><br />
<br />
The YouTube URL of this video is: <a href="http://www.youtube.com/watch?v=5_4ZwV5gQIU/">http://www.youtube.com/watch?v=5_4ZwV5gQIU/</a>.<br />
<br />
The video features Dr. Artour Rakhimov, health educator, writer, breathing teacher and trainer, and the author of the website <a href="http://www.NormalBreathing.com">www.NormalBreathing.com</a>. Crohn's Disease and Colitis Recovery Guide (IBD Treatment)tag:thebookmarketingnetwork.com,2013-11-12:523145:Video:6029752013-11-12T15:26:42.435ZArtour Rakhimovhttp://thebookmarketingnetwork.com/profile/ArtourRakhimov
<a href="http://thebookmarketingnetwork.com/video/crohn-s-disease-and-colitis-recovery-guide-ibd-treatment"><br />
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</a> <br></br>Crohn's Disease and Colitis Recovery Guide (IBD Treatment and Cure)<br></br>
Amazon book trailer; IBD (inflammatory bowel disease): Crohn's disease and ulcerative colitis - <a href="http://www.amazon.com/Disease-Colitis-Recovery-Ulcerative-ebook/dp/B00FP5BD2O/">http://www.amazon.com/Disease-Colitis-Recovery-Ulcerative-ebook/dp/B00FP5BD2O/…</a>
<a href="http://thebookmarketingnetwork.com/video/crohn-s-disease-and-colitis-recovery-guide-ibd-treatment"><br />
<img src="http://storage.ning.com/topology/rest/1.0/file/get/2969648310?profile=original&width=240&height=135" width="240" height="135" alt="Thumbnail" /><br />
</a><br />Crohn's Disease and Colitis Recovery Guide (IBD Treatment and Cure)<br />
Amazon book trailer; IBD (inflammatory bowel disease): Crohn's disease and ulcerative colitis - <a href="http://www.amazon.com/Disease-Colitis-Recovery-Ulcerative-ebook/dp/B00FP5BD2O/">http://www.amazon.com/Disease-Colitis-Recovery-Ulcerative-ebook/dp/B00FP5BD2O/</a><br />
<br />
People with IBD experience digestive dysbiosis with pathological microbial films on the linings of the large and small colons with following symptoms:<br />
- a heavy yellow or white coating on the tongue<br />
- frequent urination and reduced urinary volumes (less than 300 ml instead of normal 1 l) due to chronic inflammation<br />
- flatulence, burping, ear buzzing, and offensive fecal smell<br />
- use of large amounts of toilet paper due to excessive soiling.<br />
<br />
While monitoring these and other symptoms of abnormal digestion, a person can find out and address those triggers that cause dysbiosis.<br />
<br />
Common hidden triggers of Crohn's disease and colitis include:<br />
- tap water, most types of bottled and mineral water<br />
- poor posture (including slouching and bending forward)<br />
- certain types of physical exercise that cause tension in abdominal muscles triggering acute digestive flare-ups<br />
- some sleeping positions<br />
- non organic foods<br />
- other chemical triggers that include essential oils (in chewing gums and toothpastes) and acids.<br />
<br />
These triggers are analyzed in detail in the first Amazon book of this series with the title "Crohn's Disease and Colitis: Hidden Triggers and Symptoms": <a href="http://www.amazon.com/Crohns-Disease-Colitis-Ulcerative-ebook/dp/B009SACFJ2/">http://www.amazon.com/Crohns-Disease-Colitis-Ulcerative-ebook/dp/B009SACFJ2/</a><br />
More details about this book can also be found here: <a href="http://www.normalbreathing.com/crohns-ulcerative-colitis-diet.php/">http://www.normalbreathing.com/crohns-ulcerative-colitis-diet.php/</a>.<br />
<br />
This 2nd book "Crohn's Disease and Colitis Recovery Guide" is based on the goal to achieve certain clear and specific signs of normal (or ideal) digestive health.<br />
<br />
Such signs of a clean gut are virtually never mentioned in the medical literature or sources and books related to alternative medicine.<br />
<br />
This 2nd book focuses on a detailed treatment guide for people with Crohn's disease and ulcerative colitis with the following goals:<br />
- normalization of the GI flora and natural elimination of biofilms and inflammation<br />
- achievement of a clean tongue (without any thick coating)<br />
- an ability to hold up to 1 liter (4.2 cups) of urine in the urinary bladder<br />
- elimination of flatulence, burping, ear buzzing, and offensive fecal smell<br />
- achievement of no soiling (i.e., no residue is left on the anus after a bowel movement) and regular bowel movements without marks on the toilet bowl.<br />
<br />
Gradual achievement of these goals requires numerous lifestyle changes that relate to diet, chewing, posture, physical exercise, sleep, thermoregulation, breathing patterns, and avoidance of all triggers.<br />
<br />
With this treatment guide and avoidance of triggers, most people with Crohn's disease and ulcerative colitis can achieve no soiling (no need for toilet paper) in a few days and clinical remission in 1-2 months.<br />
<br />
The book "Crohn's Disease and Colitis Recovery Guide" by Dr. Artour Rakhimov can be found in Kindle and paperback formats on Amazon.com.<br />
<br />
There is also a PDF version of the book. Click the link below for content, sample chapters, and Amazon reviews of this book.<br />
<br />
The YouTube URL of this video is: <a href="http://www.youtube.com/watch?v=5_4ZwV5gQIU/">http://www.youtube.com/watch?v=5_4ZwV5gQIU/</a>.<br />
<br />
The video features Dr. Artour Rakhimov, health educator, writer, breathing teacher and trainer, and the author of the website <a href="http://www.NormalBreathing.com">www.NormalBreathing.com</a>. Sleep Better and Less - Naturally, Cure Chronic Insomnia (Book Trailer)tag:thebookmarketingnetwork.com,2013-10-07:523145:Video:5991132013-10-07T08:28:44.365ZArtour Rakhimovhttp://thebookmarketingnetwork.com/profile/ArtourRakhimov
<a href="http://thebookmarketingnetwork.com/video/sleep-better-and-less-naturally-cure-chronic-insomnia-book"><br />
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</a> <br></br>"Sleep Better and Less - Naturally" sleep, how to cure chronic insomnia, best natural insomnia cure, chronic insomnia cures; video book trailer.<br></br>
"<a href="http://www.amazon.com/Sleep-Better-Less-Naturally-ebook/dp/B00FDSM18S/">Sleep Better and Less - Naturally</a>"…<br></br>
<a href="http://thebookmarketingnetwork.com/video/sleep-better-and-less-naturally-cure-chronic-insomnia-book"><br />
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</a><br />"Sleep Better and Less - Naturally" sleep, how to cure chronic insomnia, best natural insomnia cure, chronic insomnia cures; video book trailer.<br />
"<a href="http://www.amazon.com/Sleep-Better-Less-Naturally-ebook/dp/B00FDSM18S/">Sleep Better and Less - Naturally</a>"<br />
<a href="http://www.normalbreathing.com/sleep-better-and-less-naturally.php">"Sleep Better and Less - Naturally"</a><br />
The book "Sleep Better and Less - Naturally" describes sleep factors for the breathing technique used for the best ever known clinical trials on metastatic cancer and asthma.<br />
<br />
The name of this legendary technique is the Buteyko breathing method. It includes breathing exercises, physical exercises, and lifestyle changes.<br />
<br />
The Buteyko breathing method is based on the idea that slower and lighter breathing at rest increases O2 in cells, and improves health and quality of sleep curing chronic insomnia.<br />
<br />
Here are the major clinical findings related to this new effortless sleep method that has been tested on 1,000's of patients who cured their chronic insomnia:<br />
<br />
Severely sick and hospitalized people<br />
* Respiratory frequency during sleep: more than 26 breaths per minute<br />
* Body oxygenation: less than 10 seconds<br />
* Duration of sleep: often more than 10 hours<br />
* Very poor sleep quality, likely chronic insomnia.<br />
<br />
Majority of modern people<br />
* Respiratory frequency during sleep: 15-26 breaths per minute<br />
* Body oxygenation: 10-25 seconds<br />
* Duration of sleep: usually more than 7 hours<br />
* Poor sleep quality.<br />
<br />
Healthy people (medical norms for breathing)<br />
* Respiratory frequency during sleep: 10-12 breaths per minute<br />
* Body oxygenation: 40 seconds<br />
* Duration of sleep: about 6 hours<br />
* Good quality of sleep, chronic insomnia cured.<br />
<br />
People in super health states<br />
* Respiratory frequency during sleep: 3-5 breaths per minute<br />
* Body oxygenation: 2-3 minutes<br />
* Duration of sleep: 2-3 hours (naturally and without trying)<br />
* Ideal effortless sleep.<br />
<br />
Hundreds of modern books promote a fable that the human body and mind recover at rest and especially during sleep.<br />
<br />
However, dozens of clinical studies proved that chances of acute attacks and mortality rates are highest during sleep, from 4 to 7 am.<br />
<br />
This relates to exacerbations and deaths due to heart attacks, strokes, seizures, asthma attacks and many other acute health problems.<br />
<br />
This book provides a systematic analysis of sleep factors based on medical experience of more than 160 Soviet and Russian Buteyko doctors.<br />
<br />
You can eat tons of supplements and super foods, drink canisters of super drinks, have 100's of colonic irrigations, and practice yoga for hours every day,<br />
<br />
but, if your breathing remains unchanged, your symptoms, chronic insomnia, and other health problems will likely to remain unchanged too.<br />
<br />
The book "Sleep Better and Less - Naturally" by Dr. Artour Rakhimov can be found in Kindle and paperback formats on Amazon.com.<br />
<br />
There is also a PDF version of the book. Click the link below for content, sample chapters, and Amazon reviews of this book.<br />
<br />
The YouTube URL of this video is: <a href="http://www.youtube.com/watch?v=-gl5R3E9C34">http://www.youtube.com/watch?v=-gl5R3E9C34</a> .<br />
<br />
The video features Dr. Artour Rakhimov, health educator, writer, breathing teacher and trainer, and the author of the website <a href="http://www.NormalBreathing.com">www.NormalBreathing.com</a>. Cystic Fibrosis Life Expectancy: 30, 50, 70... - Trailertag:thebookmarketingnetwork.com,2013-09-25:523145:Video:5985062013-09-25T16:40:43.590ZArtour Rakhimovhttp://thebookmarketingnetwork.com/profile/ArtourRakhimov
<a href="http://thebookmarketingnetwork.com/video/cystic-fibrosis-life-expectancy-30-50-70-trailer"><br />
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</a> <br></br>Cystic Fibrosis Life Expectancy: 30, 50, 70... - Trailer<br></br>
Cystic Fibrosis Treatment, Cystic Fibrosis Therapies, Cure Cystic Fibrosis<br></br>
<a href="http://www.amazon.com/Cystic-Fibrosis-Life-Expectancy-ebook/dp/B00793UMNQ/">http://www.amazon.com/Cystic-Fibrosis-Life-Expectancy-ebook/dp/B00793UMNQ/</a><br></br>
<br></br>
The book "Cystic Fibrosis Life…
<a href="http://thebookmarketingnetwork.com/video/cystic-fibrosis-life-expectancy-30-50-70-trailer"><br />
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</a><br />Cystic Fibrosis Life Expectancy: 30, 50, 70... - Trailer<br />
Cystic Fibrosis Treatment, Cystic Fibrosis Therapies, Cure Cystic Fibrosis<br />
<a href="http://www.amazon.com/Cystic-Fibrosis-Life-Expectancy-ebook/dp/B00793UMNQ/">http://www.amazon.com/Cystic-Fibrosis-Life-Expectancy-ebook/dp/B00793UMNQ/</a><br />
<br />
The book "Cystic Fibrosis Life Expectancy: 30, 50, 70..." describes a clinical therapy, cystic fibrosis pathophysiology, and treatment successfully used by more than 150 Soviet and Russian doctors on people with cystic fibrosis.<br />
<br />
While treating their patients, these doctors applied the breathing technique used for the best ever known clinical trials on metastatic cancer and asthma.<br />
<br />
The name of this legendary technique is the Buteyko breathing method. It includes breathing exercises, physical exercises, and lifestyle changes.<br />
<br />
This therapy is based on the DIY body oxygen test, and the goal of the therapy is to increase body oxygenation up to the medical norm (40 seconds).<br />
<br />
These Soviet and Russian doctors discovered that stages and symptoms of cystic fibrosis have a strong correlation with body O2 levels.<br />
<br />
* More than 40 seconds for body oxygenation: Absence of common digestive, respiratory and other symptoms of cystic fibrosis.<br />
<br />
* Less than 30 seconds: Appearance and dominance of pathogens in the GI tract with light symptoms in pulmonary and hormonal areas.<br />
<br />
* Less than 20 s: Chronic cell hypoxia, suppression of the immune system, serious respiratory and digestive symptoms with chronic inflammation.<br />
<br />
* Less than 10 s: The last stage of CF with critically low CO2 levels in airways causing progressive involvement of the respiratory system and the end-stage lung disease.<br />
<br />
These observations helped Soviet and Russian MDs to develop a method how to reverse the usual dynamic and successfully eliminate major symptoms of CF, including cystic fibrosis carrier nasal polyps.<br />
<br />
The therapy has been successfully tested on hundreds of people with cystic fibrosis who slowed down their breathing back to the medical norm (real stories).<br />
<br />
The book does not provide details of the Buteyko breathing exercises that can be found in the book "Advanced Buteyko Breathing Exercises".<br />
<br />
The book offers a description of major lifestyle modules to increase body O2 naturally, as well as specific techniques that are crucial for people with cystic fibrosis.<br />
<br />
The book "Cystic Fibrosis Life Expectancy: 30, 50, 70..." by Dr. Artour Rakhimov can be found in Kindle and paperback formats on Amazon.com.<br />
<br />
There is also a PDF version of the book. Click the Amazon links below or above for content, sample chapters, and Amazon reviews of this book.<br />
<br />
For the paperback version, visit <a href="http://www.amazon.com/Cystic-Fibrosis-Life-Expectancy-70/dp/1478186895/">http://www.amazon.com/Cystic-Fibrosis-Life-Expectancy-70/dp/1478186895/</a>.<br />
<br />
You were living with cystic fibrosis, now you can be living with cystic fibrosis genes, but without cystic fibrosis symptoms.<br />
<br />
The YouTube URL of this video is: <a href="http://www.youtube.com/watch?v=09ZgDH1zLO8">http://www.youtube.com/watch?v=09ZgDH1zLO8</a> .<br />
<br />
The video features Dr. Artour Rakhimov, health educator, writer, breathing teacher and trainer, and the author of the website <a href="http://www.NormalBreathing.com">www.NormalBreathing.com</a>. Advanced Buteyko Breathing Exercises - Trailertag:thebookmarketingnetwork.com,2013-09-13:523145:Video:5957972013-09-13T07:40:58.490ZArtour Rakhimovhttp://thebookmarketingnetwork.com/profile/ArtourRakhimov
<a href="http://thebookmarketingnetwork.com/video/advanced-buteyko-breathing-exercises-trailer"><br />
<img alt="Thumbnail" height="192" src="http://storage.ning.com/topology/rest/1.0/file/get/2969651651?profile=original&width=240&height=192" width="240"></img><br />
</a> <br></br>by Dr. Artour Rakhimov (<a href="http://www.NormalBreathing.com">www.NormalBreathing.com</a>)<br></br>
<br></br>
Advanced Buteyko Breathing Exercises - Trailer<br></br>
<a href="http://www.normalbreathing.com/advanced-buteyko-breathing-exercises.php">Advanced Buteyko Breathing Exercises</a> (NormalBreathing site)…<br></br>
<a href="http://thebookmarketingnetwork.com/video/advanced-buteyko-breathing-exercises-trailer"><br />
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</a><br />by Dr. Artour Rakhimov (<a href="http://www.NormalBreathing.com">www.NormalBreathing.com</a>)<br />
<br />
Advanced Buteyko Breathing Exercises - Trailer<br />
<a href="http://www.normalbreathing.com/advanced-buteyko-breathing-exercises.php">Advanced Buteyko Breathing Exercises</a> (NormalBreathing site)<br />
<a href="http://www.amazon.com/Advanced-Buteyko-Breathing-Exercises-ebook/dp/B00CAXAKAA/">Advanced Buteyko Breathing Exercises</a> (Amazon Kindle)<br />
<br />
This Kindle and paperback book describes common Buteyko breathing exercises, as well as more advanced methods and techniques related to:<br />
- safe application of the maximum pauses<br />
- special relaxed breathing exercises for people with hypertension and panic attacks<br />
- how to safely proceed from easy Buteyko breathing exercises to its more advanced types.<br />
- use of visualization and imagery during Buteyko breathing exercises.<br />
- optimum and maximum durations for Buteyko breathing exercises<br />
- the phenomenon of overtraining due to intensive breathing exercises and maximum pauses<br />
- the phenomenon of a lost CO2 sensitivity<br />
- the effect of the blunted CO2 sensitivity<br />
- detailed instructions in order to deal with overtraining and CO2 related concerns using lifestyle changes and other specific techniques<br />
- instructions for application of Buteyko breathing exercises during physical activity.<br />
- description and application of the "click effect" for quick progress with the CP (the body oxygen test).<br />
<br />
For the Amazon paperback version of this book, visit <a href="http://www.amazon.com/Advanced-Buteyko-Breathing-Exercises-Method/dp/1490590773/">http://www.amazon.com/Advanced-Buteyko-Breathing-Exercises-Method/dp/1490590773/</a><br />
<br />
The YouTube URL for this video is <a href="http://www.youtube.com/watch?v=16d_eMkFGrc">http://www.youtube.com/watch?v=16d_eMkFGrc</a> .<br />
<br />
More information can be found on Amazon and NormalBreathing web sites.