All Videos Tagged breathing (The Book Marketing Network) - The Book Marketing Network

Advanced Buteyko Breathing Exercises - Trailer

2013-09-13T07:40:58.490Z

by Dr. Artour Rakhimov (www.NormalBreathing.com)

Advanced Buteyko Breathing Exercises - Trailer
Advanced Buteyko Breathing Exercises (NormalBreathing site)
Advanced Buteyko Breathing Exercises (Amazon Kindle)

This Kindle and paperback book describes common Buteyko breathing exercises, as well as more advanced methods and techniques related to:
- safe application of the maximum pauses
- special relaxed breathing exercises for people with hypertension and panic attacks
- how to safely proceed from easy Buteyko breathing exercises to its more advanced types.
- use of visualization and imagery during Buteyko breathing exercises.
- optimum and maximum durations for Buteyko breathing exercises
- the phenomenon of overtraining due to intensive breathing exercises and maximum pauses
- the phenomenon of a lost CO2 sensitivity
- the effect of the blunted CO2 sensitivity
- detailed instructions in order to deal with overtraining and CO2 related concerns using lifestyle changes and other specific techniques
- instructions for application of Buteyko breathing exercises during physical activity.
- description and application of the "click effect" for quick progress with the CP (the body oxygen test).

For the Amazon paperback version of this book, visit http://www.amazon.com/Advanced-Buteyko-Breathing-Exercises-Method/dp/1490590773/

The YouTube URL for this video is http://www.youtube.com/watch?v=16d_eMkFGrc .

More information can be found on Amazon and NormalBreathing web sites.

How to Use Frolov Breathing Device (Instructions)

2012-06-23T15:43:10.522Z

Frolov device
How to use the Frolov respiration device for best health benefits? Here is a video trailer of an Amazon Kindle (and PDF) book “How to use the Frolov breathing device (Instructions)”.

Oxygen is crucial for normal health of humans. Numerous medical studies proved that people with chronic diseases have poor results for the CP (control pause) test or body O2 test.

You can eat tons of most popular supplements, drink canisters of fresh just extracted super juices, practice any form of yoga exercises for many hours every day and do many other useful or encouraged things. However, if your body oxygenation and breathing pattern remain unchanged, your health and symptoms of diseases will likely remain unchanged too.

For an average person, breathing exercises with the Frolov respiratory device are the fastest and easiest method to increase body O2 content.

The Frolov device is:
* approved and recommended to their patients by around 500 Russian medical practitioners
* tested by numerous clinical trials on hypertension, diabetes, asthma, bronchitis, tuberculosis, and many other conditions
* supported by thousands of positive testimonials with over 2,000,000 Frolov devices sold in Russia.

This Amazon book features lifestyle modules that are related to sleep factors, correct physical exercise, nutritional deficiencies, and focal infections. Learn how you can stop dry cough and get rid of phlegm using this device.

The book also includes and explains breathing exercises for development of diaphragmatic breathing 24/7 and how to make and use the modified Frolov device for advanced students.

This book can also be used by those people who have and use Breathslim breathing device.

Click the link below this video to find out more about this Amazon Kindle (and PDF) book “How to Use Frolov Breathing Device (Instructions)”

Music: Animoto account
Carey Haynes — Pride & Joy (Instrumental)

Yoga Benefits Are in Breathing Less (Amazon Book Trailer)

2012-04-23T17:45:06.586Z

Yoga
Today's yoga is truly a completely different training compared to yoga taught some decades in the past. It was very effective tool to fight against health problems for example heart disease, asthma as well as cancer. Most of all, traditional yoga could boost oxygen tension in body organs owing to one magic formula that was a short while ago exposed. Note that while doctors say that they do not know causes of chronic diseases, the cause on a cell level is known: low O2 content in tissues and cells.

Modern-day yoga typically, after we consider millions of people exercising yoga, doesn't help with low O2 levels in body cells since it instructs numerous bizarre ideas in relation to oxygen transport. For a in-depth report on and analysis of complications with contemporary yoga, and precisely what the heart and soul of yoga is, you may check out this YouTube video concerning the main secret to success in yoga: Yoga.

Firstly, modern yoga coaches and instructors are obsessive about poses or asanas while dismissing the essence of yoga. Definitely, if you visit yoga lessons, you can recognize that they mostly include poses (up to 90 %) and less than 10 % of yoga classes is devoted to respiration exercises. These postures can be used for years without changes in overall health and scores for the body oxygen test.

Second of all, modern yoga does not have any standard or number, while original yoga texts declare that we must little by little raise the time periods of cycles while doing the most crucial respiration exercise generally known as Pranayama. Research, at the same time, states that, when we breathe in extra air at rest, we get reduced oxygen content in body tissues. And classic yoga understood that overbreathing is not beneficial to us.

One other confusion, having to do with current day yoga tutors, is that, when talking about respiration, they're obsessive about the idea of breathing exercises while neglecting unconscious or automatic breathing patterns. It surely is not crucial how to inhale and exhale for a couple of hours of your breathing workouts, Nevertheless it is more important, for prevention of cancers and various other disorders, how you breathe for the remaining portion of the day since we need significant oxygen content in body cells all the time.

Having said that, you ought to be aware that just pranayama or some other respiratory exercises are not sufficient to increase oxygen content in tissues and overcome chronic diseases. A yoga student has to make changes regarding his or her way of life to improve his yoga breathing. As an illustration, mouth breathing and speaking a lot cut down blood carbon dioxide content and brain cell oxygenation. A number of other factors including supine sleep and eating too much, as well as absence of exercise, also make breathing at rest deeper and faster. This leads to lowered oxygen content in body organs.

Amazing DIY Breathing Device (Amazon Kindle Book Trailer)

2012-02-28T06:54:11.306Z

Amazing DIY Breathing Device - Amazon Kindle Book by Dr. Artour Rakhimov

This Kindle book is a practical manual for breathing retraining in order to increase body O2 content using advanced, but easy and simple breathing exercises.

The breathing retraining manual can be used by people with chronic diseases, such as diabetes, heart disease, cancer, asthma, bronchitis, cystic fibrosis, HIV-AIDS, and many other conditions.

Each and every medical study that measured breathing rates (or minute ventilation) in people with these conditions found that they breathe much more than the norm or from about 10 up to 18 L/min, while the medical norm for breathing at rest for an adult is only 6 L/min.

The DIY breathing device rises CO2 levels in body cells and gradually readjusts the breathing center to breathe less air 24/7. However, lifestyle changes are also necessary for speedy recovery of body oxygenation back to the medical norms.

The book includes practical instructions for prevention of mouth breathing during sleep and prevention of supine sleep since both these factors are the leading causes of miserable health in most people during early morning hours.

Music source: animoto.com (PRO account); Orchestral suite No. 3 in D major, Air, by J S Bach