2024-05-06T05:28:15Z http://thebookmarketingnetwork.com/video/video/listTagged?tag=technique&rss=yes&xn_auth=no tag:thebookmarketingnetwork.com,2013-09-13:523145:Video:595797 2013-09-13T07:40:58.490Z Artour Rakhimov http://thebookmarketingnetwork.com/profile/ArtourRakhimov

<a href="http://thebookmarketingnetwork.com/video/advanced-buteyko-breathing-exercises-trailer"><br /> <img alt="Thumbnail" height="192" src="http://storage.ning.com/topology/rest/1.0/file/get/2969651651?profile=original&amp;width=240&amp;height=192" width="240"></img><br /> </a> <br></br>by Dr. Artour Rakhimov (<a href="http://www.NormalBreathing.com">www.NormalBreathing.com</a>)<br></br> <br></br> Advanced Buteyko Breathing Exercises - Trailer<br></br> <a href="http://www.normalbreathing.com/advanced-buteyko-breathing-exercises.php">Advanced Buteyko Breathing Exercises</a> (NormalBreathing site)…<br></br>

<a href="http://thebookmarketingnetwork.com/video/advanced-buteyko-breathing-exercises-trailer"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/2969651651?profile=original&amp;width=240&amp;height=192" width="240" height="192" alt="Thumbnail" /><br /> </a><br />by Dr. Artour Rakhimov (<a href="http://www.NormalBreathing.com">www.NormalBreathing.com</a>)<br /> <br /> Advanced Buteyko Breathing Exercises - Trailer<br /> <a href="http://www.normalbreathing.com/advanced-buteyko-breathing-exercises.php">Advanced Buteyko Breathing Exercises</a> (NormalBreathing site)<br /> <a href="http://www.amazon.com/Advanced-Buteyko-Breathing-Exercises-ebook/dp/B00CAXAKAA/">Advanced Buteyko Breathing Exercises</a> (Amazon Kindle)<br /> <br /> This Kindle and paperback book describes common Buteyko breathing exercises, as well as more advanced methods and techniques related to:<br /> - safe application of the maximum pauses<br /> - special relaxed breathing exercises for people with hypertension and panic attacks<br /> - how to safely proceed from easy Buteyko breathing exercises to its more advanced types.<br /> - use of visualization and imagery during Buteyko breathing exercises.<br /> - optimum and maximum durations for Buteyko breathing exercises<br /> - the phenomenon of overtraining due to intensive breathing exercises and maximum pauses<br /> - the phenomenon of a lost CO2 sensitivity<br /> - the effect of the blunted CO2 sensitivity<br /> - detailed instructions in order to deal with overtraining and CO2 related concerns using lifestyle changes and other specific techniques<br /> - instructions for application of Buteyko breathing exercises during physical activity.<br /> - description and application of the "click effect" for quick progress with the CP (the body oxygen test).<br /> <br /> For the Amazon paperback version of this book, visit <a href="http://www.amazon.com/Advanced-Buteyko-Breathing-Exercises-Method/dp/1490590773/">http://www.amazon.com/Advanced-Buteyko-Breathing-Exercises-Method/dp/1490590773/</a><br /> <br /> The YouTube URL for this video is <a href="http://www.youtube.com/watch?v=16d_eMkFGrc">http://www.youtube.com/watch?v=16d_eMkFGrc</a> .<br /> <br /> More information can be found on Amazon and NormalBreathing web sites.