HEALTHY DIET

There are no regrets with A GUIDE TO HEALTHY EATING - TANYA FREW BOOK, this book is one of the best healthy eating cookery books, you could ever have into your kitchen, guiding you in preparing healthy meals; to keep your mind and body well.

Everyone can benefit from this book, from kids - adults.. and all types of eaters.

You can also get free recipes upon request.

This book uses a portion of its profit to support BBC CHILDREN IN NEED AND KIDS IN NEED JAMAICA.