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Something About Me and My Book:: Book 1 - Cobwebs of the Mind - How to Take Control of Stress. Published in June, 2007.

Book 2 - Creating Balance in a World of STRESS, is the first book to distinguish six key habits to avoid in order to reduce stress.
Barnes and Noble Bestseller

When stress impacts your life it can affect every area.

We tend to become frantic when too many demands are placed on us at one time. Our brains reach overload, our thoughts become confused with too many responsibilities, deadlines, opinions, and alternatives.

We are being pulled in too many directions at one time and asked to complete too many tasks. When you don’t have the knowledge and abilities to manage and overcome these obstacles you feel overwhelming anxiety.

To follow Susan - Google 'Susan Del Gatto' -or- 'Susan J Del Gatto' and also connect with her on facebook to follow daily tips and tweets on stress reduction.

With professional experience that spans over 32 years and a degree in social work, Ms. Del Gatto personally specializes in stress management. She is also founder of

http://www.abc-stress.com est.2007

Her goals in life are to continue to be an active supporter of stress reduction and positive thinking. She will continue to encourage advancement in world acknowledgement and actively participate in all aspects of stress management.

Website:: http://www.abc-stress.com

Susan J. Del Gatto's Blog

Stress in Relationships

Stress in Relationships signal trouble. Did you ever wonder why relationships go from wonderful, to mediocre, to breaking off of the relationship? Every relationship could end this way but sooner or later you meet up with that one special person who you are most compatible with and this relationship you want to last.

Chances are when you first met your partner there was some form of immediate attraction, usually but not all the time a physical attraction. This attraction prompted you… Continue

Posted on September 1, 2009 at 6:00pm

New Release Posted July 17,2009

Susan Del Gatto Releases Her Second Captivating Book On The Reality Of Stress

This book titled Creating Balance in a World of STRESS, is the first book to distinguish six key habits to avoid in order to reduce stress. The habits that we so readily engage in to reduce stress can have contradictory affects on your body.

PORT ST. LUCIE, FL, July 17, 2009 /Womens Interest News Articles/ -- With professional experience that spans over 30 years and a degree in social work, Ms. Del… Continue

Posted on July 19, 2009 at 9:47am

Released !!! - Creating Balance in a World of STRESS

Susan Del Gatto author of, Cobwebs of the Mind – How to Take Control of Stress releases her second captivating book on the reality of Stress. Creating Balance in a World of STRESS, this is the first book to distinguish six key habits to avoid in order to reduce stress. The habits that we so readily engage to reduce stress that can have distressing affects on your body and also influence’s this stress in a contradictory fashion.

With professional experience that spans over 30 years… Continue

Posted on May 23, 2009 at 4:00pm

Comment Wall (2 comments)

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At 6:08am on May 24, 2009, Catherine Kirby said…: Hi Susan,
Good to hear from you. Your books sounds very valuable to people who find life's demands overwhelming. My novel See Through has a protagonist who could use your advice!
Best wishes,
Catherine

At 4:30pm on May 23, 2009, Lee Murphy said…: Hi, Susan! Thank you for the add. I am going to check out your book(s) because I agree, there is far too much unnecessary stress in the world and I have seen many friends and family allow it to command their lives.