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Susan Del Gatto Releases Her Second Captivating Book On The Reality Of Stress
This book titled Creating Balance in a World of STRESS, is the first book to distinguish six key habits to avoid in order to reduce stress. The habits that we so readily engage in to reduce stress can have contradictory affects on your body.

PORT ST. LUCIE, FL, July 17, 2009 /Womens Interest News Articles/ -- With professional experience that spans over 30 years and a degree in social work, Ms. Del Gatto personally specializes in stress management. Best selling author of, Cobwebs of the Mind - How to Take Control of Stress releases her second captivating book on the reality of Stress. She is also owner/operator of www.abc-stress.com. Her goals in life are to continue to be an active supporter of stress reduction and positive thinking. She will continue to encourage advancement in world acknowledgement and actively participate in all aspects of stress management.

This book probes ten different mental disturbances that affect millions as well as domestic abuse such as mental and verbal abuse that is experienced through childhood. These childhood experiences travel for years in the mind of their prey as it latches onto emotional burdens and develops larger more elaborate disorders. As you learn to reveal negative traits and correct self limiting behavior you gain awareness and understanding to bring your life into balance and maintain harmony in all the different areas of your life. Your perception is altered as you make a distinction between negative destruction versus success through the reinforcement of positive thinking.

With the help of over twenty relaxation therapies and uncountable tips and techniques to fit any lifestyle you will be able to relax both your body and mind allowing you to expose the inner peace that had been masked by negativity and emotional turmoil. The end result transforms stress, fear, and confusion, to serenity, strength, and stability.

To place orders for the book, contact:
iUniverse
1663 Liberty Dr. Suite 300
Bloomington, IN 47403
Book Sales: 1-888-280-7715

ISBN: 9781440149054 6x9 Perfect Bound Softcover $18.95
ISBN 9781440149047 E-Book $6.00
ISBN: 9781440149030 6x9 Dust Jacket Hardcover $28.95

Fax: 812-355-4085

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