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Bipolar? Depressed? Then get movin!

This is my first face to face with you, the World. I stress the importance of both exercise and nature in combating a mind gone wrong. You have a big fight on your hands in ridding yourself of bipolar and/or depression. Well, I won that fight and this video is one small part of how I did it. Want the whole story? Go to: and find it there.

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Comment by John Kremer on July 9, 2007 at 3:01pm
Nice intro. Thanks.

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