Achieve Your Vibrant Healthy Body

Achieving Your Healthy Vibrant Body - After a short introduction, hypnotherapist Brian Walsh will gently guide you into a light hypnotic trance. This will slide into a series of positive suggestions by medical exercise specialist Astrid Whiting. This 26-minute session can be experienced over and over for maximum effect. The third track is an interview by Astrid of Brian discussing the power of visualization.