Prompted by my lack of athletic abilities during my teens, I taught myself yoga decades ago when yoga was just starting to spread across the U.S. Now you see yoga classes everywhere - but, many people are left out because they think they have to do pretzel poses. I teach the real, regular person like me how to do 20+ classic, simple gentle yoga poses in my new book, Yoga at Home: Gain Energy, Flexibility & Serenity in 20-30 Minutes a Day. Written in clear, step-by-step instructions, my book is 50% instructional and 50% motivational. I reveal how the average person like me can reap immense rewards from yoga and feel and look their personal best.
Hello Laura . My name is Fernando Sobenes and I want to invite you to read the prologue and the first two chapters of my novel: "The Evil Visitor" in my blog The Evil Visitor
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Thank you Laura. The very best for you too.
Hello Laura . My name is Fernando Sobenes and I want to invite you to read the prologue and the first two chapters of my novel: "The Evil Visitor" in my blog The Evil Visitor
Also you can watch the book trailer.
Thank you and best regards.