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Silence can be powerful. But most of us aren’t fond of the word. Do you know why? Because it’s so easy to hide behind a swarm of words, a blaring noise and a flurry of activities just to avoid confronting your inner self. No one will notice your fears or your insecurities when you use words. No one will go beyond your façade even when you’re faking your expressions just to make people see that you’re doing great. But when you take away those things away…all that’s left is you. And you won’t have any choice but to confront your demons inside. Without any distractions, you will be able to reflect on what’s happening in your life. You can think about the things that you’ve done for yourself, whether they made your life better or worse. You can weigh your decisions better without any doubt that you’re doing the right thing. And most of all, you can face your loneliness, insecurities, emptiness, pain and other negative feelings. More than that, you can trace back the reason why you’re feeling them, why you’re guarding yourself or why you’re having this kind of perspective when it comes to life in general. - See more at http://www.michaelrichardstosic.com/heart-and-mind-unplugged-being-....

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