Released !!! - Creating Balance in a World of STRESS

Susan Del Gatto author of, Cobwebs of the Mind – How to Take Control of Stress releases her second captivating book on the reality of Stress. Creating Balance in a World of STRESS, this is the first book to distinguish six key habits to avoid in order to reduce stress. The habits that we so readily engage to reduce stress that can have distressing affects on your body and also influence’s this stress in a contradictory fashion.

With professional experience that spans over 30 years and a degree in social work, Ms. Del Gatto personally specializes in stress management. She is also owner/operator of www.abc-stress.com. Her goals in life are to continue to be an active supporter of stress reduction and positive thinking. She will continue to encourage advancement in world acknowledgement and actively participate in all aspects of stress management.

This book probes ten different mental disturbances that affect millions as well as domestic abuse such as mental and verbal abuse that is experienced through childhood and travels for years in the mind of its prey as it latches on to emotional burdens and builds to develop larger more elaborate disorders. As you learn to reveal negative traits and correct self limiting behavior you gain awareness and understanding to bring your life into balance and maintain harmony in your relationships and career. Your perception is altered as you make a distinction between negative destruction versus advancement and success through the reinforcement of positive thinking.

With the help of over twenty relaxation therapies and uncountable tips and techniques to fit any lifestyle you will be able to relax both your body and mind allowing you to expose the inner peace that had been masked by negativity and emotional turmoil. The end result transforms stress, fear, and confusion, to serenity, strength, and stability.

Release set for July 2009