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Following a nasty bar brawl, twenty-eight-year-old John follows a close friend's advice and begins keeping a journal, hoping it will provide a tool with which to make some sense of his brief, failed marriage and determine why he is so emotionally challenged. Soon, the words in the journal are flowing easily and quickly, and when painful thoughts are no longer avoided and dreams provide fuel for his writing, the journal takes on a life of its own. Will John discover the reasons for his dysfunctional situation? Can keeping the journal help him improve his life?

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