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Mary Cook
  • Female
  • Lomita, CA
  • United States
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Something About Me and My Book:
I have an M.A. degree in psychology, and am a registered addiction specialist, with over 35 years of clinical experience and 29 years of University teaching. My private practice in CA provides telephone and office counseling, consulting, seminars, in-service training, workshops and guided meditation. I am a national conference presenter and the author of "Grace Lost and Found: From Addictions and Compulsions to Satisfaction and Serenity". It is available at Barnes & Noble Bookstores, Amazon.com, etc.
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http://WWW.MARYCOOKMA.COM

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Mary Cook's Blog

ARE WE HAPPY YET?

ARE WE HAPPY YET?

By Mary Cook, M.A., R.A.S.



Happiness cannot be captured in reaching goals or through obtaining what we desire. Security is not something we can possess, give or receive. Freedom cannot be won or awarded. Learning does not occur through written and spoken words. Peace is not a presence that comes at the end of strife or war. Love does not complete us, mend us or save us. For anything to evolve or resolve, we must accept our present condition, empty ourselves of… Continue

Posted on February 1, 2010 at 3:04pm — 1 Comment

THE VIRTUE OF HUMILITY

THE VIRTUE OF HUMILITY

Mary Cook, M.A., R.A.S.



Humility is not self-deprecation, impoverishment, shame or humiliation. It is not codependence, inferiority or passivity. Neither is it lack of personal caretaking or responsibility. Humility is recognizing that we see a tiny fraction of ourselves and life, and that everything is much greater than our physical senses and human awareness indicate. Humility is believing there is a deeper dimension in spirit, and that higher… Continue

Posted on December 31, 2009 at 4:31pm

THE GOODNESS OF GIVING

THE GOODNESS OF GIVING

By Mary Cook, M.A., R.A.S.





We are the healthiest when we are in a continuous flow of giving and receiving. Unselfish giving is our true nature, and this consciously connects us with the divine, which is always giving. Acknowledging all of the goodness that we have inside of ourselves, and perceiving goodness in others, fosters feelings of fellowship and unity rather than adversity and separation. This deeper perception of life generates positive… Continue

Posted on October 4, 2009 at 1:34pm

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