The Holidays are a joyous time to celebrate and spend time with family and friends. But they have also been found to increase the risk for heart problems. Heart related deaths and heart failure hospitalizations rise sharply around the winter holidays. Several triggers for this increased risk have been reported in recent studies:
• Our normal routine is disrupted - we may be traveling, eating and drinking differently, under more stress and exercising less
• Cold weather can also be a…
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