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Sometimes our life sizzles with anger when facing unexpected junk. Someone slices our heart with cutting words or vicious actions, or a wild driver zips into our lane causing us to slam on the brakes. Or a well-crafted plan crumbles melting our hopes and expectations.

And, as a result, the heat of our emotions scorches our day to a crisp.

If you know what I mean, check out Dr. Charles Stanley’s word of encouragement.

In Touch Daily Devotional by Dr. Charles Stanley

Maintaining a Quiet Spirit

Proverbs 26:4: When conflict arises, we oftentimes want to rush in and defend our position. Perhaps we even feel justified in blaming others. However, James 1:19 give different advice for dealing with tension and disputes: "Be quick to hear, slow to speak, and slow to anger." In other words, more can be accomplished through a calm approach to the situation. Scripture also suggests that we:

(1) Pray. First, we should ask the Lord to guard our mouth and give us the right words to say (Luke 12:12). Also, we ought to request discernment concerning the root issue and insight as to whether we might be at fault.

(2) See with divine perspective. Our sovereign Lord works every situation for the believer's benefit (Romans 8:28). Not only does God use difficulties to teach us, but He also allows us to demonstrate the life of Christ by the way we respond.

(3) Forgive. Even if someone has hurt us by causing the conflict, we should forgive. Jesus died to pardon all of our sin, and we, in turn, should forgive others. In fact, if we don't, our lives will become burdened by resentment and broken relationships.

(4) Respond. If we have done something wrong, we should apologize and ask forgiveness. Otherwise, we can express appreciation that the other person took time to share his concern. Also, we should affirm that we will carefully consider his comments.

How do you respond to conflict? Pray for the strength to stay calm and do what is right, even during difficult, emotional situations.

This insight comes from

Praying the heat of resentment doesn’t scorch your days. Instead, allow heated circumstances to bring opportunities to breathe in the freshness of forgiveness.


p.p. Did you sign-up for my free inspirational, full of insight, and a touch of humor newsletter? I’d love it if you did. Just send a blank email

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