Bridgette L. Collins is the owner of MAC Fitness (Making-A-Commitment to Fitness), an organization in Grand Prairie, Texas that offers creative solutions for incorporating healthier lifestyle habits. An inspirational speaker who travels throughout the country, she writes fitness articles for various magazines and has also coached several half marathon training programs. Bridgette is the author of two entertaining and inspiring novels, Destined to Live Healthier, released October 2008 and Imagine Living Healthier, released January 2007.
Author and fitness coach, Bridgette Collins launched MAC Fitness (Making-A-Commitment to Fitness) in 2002 to educate, coach and motivate individuals who struggle with implementing healthier lifestyle habits. She is skilled at creatively crafting solutions to help her clients overcome the physical, financial and emotional consequences of physical inactivity and poor nutritional habits.
Bridgette has worked as a certified personal trainer, both privately and for Bally’s Total Fitness, and she holds a personal trainer certification through the Aerobics and Fitness Association of America. Combining her fitness training and passion for healthy living with nearly twenty years of human resources and program development experience, Bridgette delivers practical health and fitness solutions.
Understanding that the quest to incorporate a healthier lifestyle is often hampered by daily demands and obligations, she equips her clients with a collection of lifestyle tools that helps close the gap between understanding and doing what is right to reduce the risk of illness.
A motivational speaker and facilitator, Bridgette travels throughout the country delivering a message that empowers audiences to make positive lifestyle choices. She writes a health column for L.I.V.E Magazine, a lifestyle magazine featuring information and inspiration to enable readers to reach their God-given potential, and has also served as a fitness consultant for an Internet radio station and an online lifestyle management program.
Bridgette has been an avid runner for more than 10 years, participating in a host of 5K and 10K races and completing four marathons and two half-marathons. In an effort to share the benefits of a consistent running program, she has coached several group training programs to provide beginner walkers and runners weekly instruction for improving their fitness level.
For tips on living healthier, visit my website: http://www.bridgettecollins.com
Looking for an in-depth perspective on how to live healthier? Check out Coach Collins’ books, Destined to Live Healthier: Mind, Body and Soul and Imagine Living Healthier: Mind, Body and Soul, two entertaining and inspiring books that uses fictional characters to motivate readers to make healthy lifestyle choices.
Check out Coach Collins' Videos
Re-Imagine Fun in the Kitchen with Coach Collins and Chef Harris... Creativity in your own kitchen will be essential for your journey to live healthier.
"Oven Fried Chicken, Macaroni and Cheese, and Vegetable Medley" "Spaghetti and Garlic Bread"
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