I had my annual physical yesterday. I planned a big surprise for my doctor.



For years, she had said to me that my weight was problematic. She suggested various medications to help with the abnormalities in my system created by my poor eating habits, lack of exercise, increasing weight, and high stress level. However, my body reacted adversely to…

Why did you rewrite The Anti-Diet?

This question posed by friends and strangers can be “bookended” by two articles from the New York Times.

The first one appeared Sunday, April 12, 1992, authored by Molly O’Neill, and was titled: “A Growing Movement Fights Diets Instead of Fat.” The story hailed a new “anti-diet” movement and featured Jane R. Hirschmann and Carol S. Munter as founders of a group called “Overcoming Overeating.” O’Neill focused on the failure of dieting,…

HELPFUL TIPS FOR PERMANENT WEIGHT LOSS & REACHIN

G YOUR IDEAL WEIGHT! (PART 4 OF 4) - EAT THE BEST FOODS FOR HEALTH & WELLNESS!



Over the past month, my Weekly Blog posts were dedicated to the major health issues resulting from following a poor diet, using food for emotional purposes, and lacking proper physical exercise. Last week, we began exploring dietary suggestions that can help us attain our natural weight and bring us back to health. Today, we will examine the…

When was the last time you had a VC? Yeah, that’s right - a voice check. I had one today, yesterday and the day before that. And I’ll have one tomorrow, the next day, and the day after that, and the day after those, too. Until I become master of self, I’ll live the rest of my days engaging in VC’s. Actually, I have several VC’s throughout the day.

“Why is conducting a voice check so important”, you might ask?…

Wow! This book has completely changed the way I have thought about dieting.  Enjoy!

Review by Lauren S. Smith

Dr. Michael Snyder has written a book that he hopes helps readers learn how to gauge their "fullness" levels so they never have to diet again. FULL: A Life Without Dieting tells you why diets don't work and if you do rely on them it becomes a roller coaster of weight gain and…

Miami Based Yoga & Nutrition Company launches "Virtual" Holistic Cleanse

By Alessandrina Lerner, The South Beach Detox

www.thesouthbeachdetox.com

Dated: Feb 11, 2011

The rise in degenerative and stress-related ailments…

The Law of Sobriety takes the principles of the Law of Attraction and puts them to work for the specific purpose of helping individuals recover from their addictions, whatever that addiction might be, including alcohol, drugs, sex, gambling, food, co-dependency, love or shopping. However, in order to understand the Law of Sobriety, you need to understand The Law of Attraction. It states that your life is related to your thoughts—both conscious and unconsciously—that we put out into the…

2011... Time For New Beginnings!  Let us take you there! www.thesouthbeachdetox.com

 …

FOR IMMEDIATE PRESS RELEASE

“The South Beach Detox: “A cure for Anorexia?”

“A South Beach Yoga Studio develops a detox program that could hold the key to cure millions of…

29 Days ... to a habit you want! - http://29daysto.com/

Author, Richard Fast, has come up with an ingenious way to help you drop a bad habit of your choice in only 29 days and replace it with a habit that you really want. Fast's new series is made up of four unique books:



• 29 DAYS...to your perfect weight

• 29 DAYS...to your life without cigarettes!

• 29 DAYS...to saving money and financial independence

• 29…

The Gabriel Method - Does Drinking Water Help You Lose Weight?

By [http://ezinearticles.com/?expert=Simon_Freedman]Simon Freedman

According to Jon Gabriel, author of The Gabriel Method, 70% to 80% of the population is in a state of chronic dehydration. People are actually starving for water. The problem is that dehydration often causes hunger, not thirst. Very often, people make the mistake of eating when they are…

Burn the Fat Feed the Muscle Program Reviewed

By [http://ezinearticles.com/?expert=Jim_James_Thomas]Jim James Thomas

About the system

The central product in this system is "Burn The Fat, Feed The Muscle" e-book, which is a 341 pages long guide. Even though this book is easily understandable and well written, I felt that they could have divided it into smaller sections or modules.

This e-book is like an…

Happiness is not a station you arrive at, but a manner of traveling.

- Margaret B. Runbeck…